From Surviving to Thriving

The Body’s Journey to Healing

A 5-week Online Course

with Dr. Frank Anderson and Paul Denniston

Wednesdays, February 19 - March 19, 2025

12:30 pm PT / 3:30 pm ET

We’ll get together for 90 minutes

If you can't join us live, all sessions will be recorded, and replays will be provided

Transform your relationship with yourself by integrating mind, body, and spirit practices to release burdens, foster resilience, and create lasting clarity and connection

Week One: Discovering the Wisdom of Your Inner Parts

Week Two: Cultivating Self-Energy in Times of Struggle

Week Three: Harmonizing Conflict and Unlocking Vulnerability

Week Four: Healing Wounds Through Witnessing and Release

Week Five: Integrating Transformation and Embracing Forward Movement

This mind/body approach focuses on emotional liberation, not physical flexibility—creating a safe, supportive space where everyone is welcome, regardless of experience or ability.

You'll receive ongoing access to a private training site and all replays so you can revisit this teaching again and again.

10-day No Questions Asked Guarantee