$180.00 USD

Wonderland is an 8-week series that is a gentle, embodied journey into the many parts of you through movement, breath, sound, and meaningful connection. I assume responsibility for any risk or injury I may sustain as a result of my participation. It is my personal responsibility to consult my doctor regarding my participation. I do not, and will not, hold Paul Denniston responsible for my physical, emotional and psychological wellbeing. I am advised to work gently, respecting my body’s abilities and limits, and not to perform any movement that is painful. I am agreeing to accept responsibility for my own safety and am waiving my right to bring legal action to assert a claim against Paul Denniston for any reason.

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Wonderland: Where Your Body Tells the Story

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You're about to enter Wonderland — a space to move, feel, breathe, and reconnect with what matters most.

This is a place where all of you is welcome:
 The joyful and the grieving.
 The curious and the uncertain.
 The longing, the becoming, the quietly hopeful.

Whether you’re joining to process something, to reconnect with your body, or to explore ways to embrace all of you fully, this is a space to do it gently, in community.

What You'll Experience:

  • A deeper connection with your body’s wisdom
  • Permission to feel — without needing to fix
  • Support in moving through grief, transition, or joy
  • A sense of belonging in a compassionate community
  • Clarity and insight from exploring your emotional pieces and parts
  • Tools to access grounded presence when life feels uncertain
  • A space to come home to yourself — again and again

What’s included:

  • 8 live weekly sessions (1 hour each) via Zoom
  • Replay access to every session, available on your schedule
  • Guided somatic practices using movement, breath, and sound
  • Weekly emotional themes (e.g., Wonder, Belonging, Rebellion, Awe)
  • Small-group sharing with guided prompts for meaningful connection
  • Journaling  prompts + opportunity for community reflections

Important Details:

  • Dates: January 20 – March 10, 2026
  • Time: Tuesdays at 11 am PT / 2 pm ET for one hour

Join us online (Zoom group)

We would love to have you with us live, but if you can’t make it, you will have access to all replays to explore at your convenience.

We are happy to offer you a 14-day Refund Policy if this isn't the right fit for you.