September 14th - 18th
Los Angeles, California
Grief Yoga® blends postures, movement, breathwork, and vocalization in ways that help students to process the grief that follows any loss.
This Level 1 training gives you the tools to teach Grief Yoga while also helping you work with your own grief.
In addition to discovering the Grief Yoga approach to transforming suffering and reconnecting to love, you learn how to
- Choose appropriate postures, movements, music, and meditations for different Grief Yoga student populations
- Hold space and guide students through Grief Yoga exercises
- Design unique classes for relationship losses, divorce, breakups, and death
- Address the specific needs of grieving clients.
Explore different models of grief and aspects of healing after loss so that you can help others to reconnect to the gift of life.
Prerequisite Any 200-hour yoga teacher certification.