January 20 - March 27, 2025
We will meet live on Zoom
Mondays, Wednesdays and Thursdays
9 am - 11 am PT / 12 - 2 pm ET
Grief Yoga® blends postures, movement, breathwork, and vocalization in ways that help students to process the grief that follows any loss.
This training gives you the tools to teach Grief Yoga while also helping you work with your own grief.
In addition to discovering the Grief Yoga approach to transforming suffering and reconnecting to love, you learn how to
- Choose appropriate postures, movements, music, and meditations for different Grief Yoga student communities
- Hold space and guide students through Grief Yoga techniques
- Design unique classes for relationship losses, death, divorce, breakups, trauma, and recovery
- Address the specific needs of grieving clients
- Tips and techniques to help when feeling emotionally activated or experiencing trauma
- Transform trauma in safe and empowering ways
Explore different models of grief and aspects of healing after all kinds of loss so that you can help others to reconnect to the gift of life.
BONUS: Get 3 Months of Spark - A Community of the Heart, to experience live Grief Yoga classes and have access to a library of themed classes to enhance your teaching expertise.
Prerequisite: Any 200-hour yoga teacher certification
If you can't join us live, all sessions will be recorded and posted in your library.
Guarantee
It's my intention for you to be supported and empowered on your journey to guide others through grief and loss using these techniques. If for any reason this training is not right for you, let me know in the first 14 days and I'll issue you a prompt refund no questions asked.