MovingĀ with the Chakras
Free Online Class
With Paul Denniston, Founder of Grief YogaĀ®Ā
Tuesday, AprilĀ 15th
10 am PT / 1 pm ET
Tap Into the Power of the Chakras to Uplift Your Energy
Paul Denniston leads you in a FREE movement experience embracing mind/body/spirit techniques to create balance and transform trauma, anxiety, and grief into more liberation, empowerment, and play.
This class will last an hour and a replay will be sent to everyone who registers
Paul Denniston
Paul Denniston is the founder of Grief YogaĀ® and the author of Healing Through Yoga: Transform Loss into Empowerment.
The mission of Grief Yoga is to use movement, breath, and sound to release pain and suffering to connect to empowerment and love.
Grief Yoga combines many different forms of yoga to channel and release anger to allow unresolved grief a compassionate space to breathe and move. His gentle work creates a safe space of movement and healing to transform trauma and connect to the resilient loving warrior within.
Paul has taught and trained this practice to thousands of therapists, counselors, yoga teachers, and healthcare professionals around the world.
Ā
