How to bring movement, breath, and sensation into healing.
With Dr. Frank Anderson & Paul Denniston
Your body already knows the way. This session is about learning how to access it.Reserve your free spot โ
This event lasts one hour. A replay will be sent to everyone who registers.
Reserve your spot
Add your name and email. A calendar invite and replay link will follow.
We know where the patterns come from. We've done the reading, the therapy, the reflection. And yet something remains. A tightness that won't release. A heaviness that comes back. A nervous system that still braces for impact even when the danger is long past.
That's not a failure of understanding. It's a sign that something is still being held in the body, waiting for a different kind of attention.
In this free online session, Dr. Frank Anderson and Paul Denniston will help you understand why โ and guide you through an experience of what it feels like to work with it.
This is not a lecture. You will leave feeling something shift, not just having learned something new.
Sixty minutes โ part teaching, part embodied experience. Here is the arc of the session.
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No prior experience with movement or somatic work needed. This is not about doing it right โ it is about learning to notice, listen, and trust what your body already carries.
Psychiatrist ยท Trauma Specialist
Frank has spent his career helping people understand why they feel the way they do. His work is warm, grounded, and deeply human โ helping people stop blaming themselves for patterns that were always about survival.
Founder ยท Grief Yoga
Paul is one of the leading voices in movement-based healing. Through breath, movement, and sound, he helps people access what words alone can't always reach โ and move through it with compassion.
Together, they offer something rare: the science of trauma and the experience of the body, in the same room.
If something in you has been waiting for a gentler, more embodied way through โ this is your invitation.
Get started today before this once in a lifetime opportunity expires.
