I assume responsibility for any risk or injury I may sustain as a result of my participation. It is my personal responsibility to consult my doctor regarding my participation. I do not, and will not, hold Paul Denniston responsible for my physical, emotional and psychological wellbeing. I am advised to work gently, respecting my body’s abilities and limits, and not to perform any movement that is painful. I am agreeing to accept responsibility for my own safety and am waiving my right to bring legal action to assert a claim against Paul Denniston for any reason.