$20.00 USD

Moving with Laughter and Grief is a 2-hour workshop. I assume responsibility for any risk or injury I may sustain as a result of my participation. It is my personal responsibility to consult my doctor regarding my participation. I do not, and will not, hold Paul Denniston responsible for my physical, emotional and psychological wellbeing. I am advised to work gently, respecting my body’s abilities and limits, and not to perform any movement that is painful. I am agreeing to accept responsibility for my own safety and am waiving my right to bring legal action to assert a claim against Paul Denniston for any reason.

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Moving with Laughter and Grief Workshop

In this 2-hour workshop, we’ll understand how laughter and grief can be friends. We will learn ways to use movement, breath, and sound that will guide us toward more peace.

This workshop is a compassionate ritual where joy and fun meet deep and sacred. A blend of flowing yoga, tribal techniques, and dance to release pain, laughter exercises for healing, and flowing meditations from the heart to allow grief and love to flow.

  • Experience how to release anger, anxiety, trauma, and regrets in empowering ways
  • Embrace laughter techniques that shift the pain into play
  • Group processing, Q&A, and thoughtful intentions to guide you forward

This workshop can be done from a chair, yoga mat, or standing position. This is a practice that isn’t about physical flexibility but emotional liberation.