$60.00 USD

Love Warrior is a 4-week Grief Yoga Series. I assume responsibility for any risk or injury I may sustain as a result of my participation. It is my personal responsibility to consult my doctor regarding my participation. I do not, and will not, hold Paul Denniston responsible for my physical, emotional and psychological wellbeing. I am advised to work gently, respecting my body’s abilities and limits, and not to perform any movement that is painful. I am agreeing to accept responsibility for my own safety and am waiving my right to bring legal action to assert a claim against Paul Denniston for any reason.

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Love Warrior - A Grief Yoga Series

This 4-week experiential ritual embodies transformation. A compassionate space to experience grief and loss, and explore ways to be centered, empowered, and move with meaning. 

  • A Combination of Grief Yoga Classes that Embody Strength and Resilience to Honor Loss and Love
  • Weekly Zoom Classes
  • Embrace Movement, Breath, and Sound to Transform Struggle and Pain
  • Thoughtful Intentions and Reflections to Hold Throughout the Week
  • Access to Replays of All Zooms

Embrace this ritual to help with stress, worry, grief, and anger to embody more courage, play, and love.

We'll get together via Zoom on Wednesdays from October 27th – November 17th, 2021, at 2 PM Pacific Time / 5 PM Eastern Time (US and Canada). Classes last an hour.

October 27 – Grief Yoga: Love Warrior

This compassionate flow creates safe ways to embody the warrior within. A blend of yoga, movement, breath, and sound to tap into our inner fire to help channel and release pain and struggle. 

November 3 – Restorative Yoga with Soul Breathwork

This nurturing class creates restoration with gentle stretching to befriend the body, calm anxiety, and quiet the mind. We’ll also explore a three-part breathing pattern to shed a layer of suppressed emotion and pain within to help lift your spirit. 

November 10 – Grief Dancer: Chakra Fusion

This liberating experience blends yoga dance, movement, and chakra fusion. A magical tribal ritual exploring movement in the seven energy centers of the spine to shake off anxiety and fear, move through waves of sorrow, and allow the heart to open to celebrate life and love. 

November 17 – Grief Yoga: Evolving Self

We can honor grief and take a step forward to grow and change despite our loss. This sacred class embraces yoga, movement, and breath to liberate your body and voice to transform your sorrow through heart song. Allow your authentic self to flow and evolve toward more meaning and purpose.