Get Unstuck
Find gratitude even in the most challenging moments
Start now. No yoga mat necessary. You can do this from your chair!
Thank you for taking these seven minutes to begin to release the pain that no longer serves and to lean into love.
If you have any questions, please don't hesitate to reach out to us at [email protected].
Wishing you much peace,
Paul
P.S. I emailed you a link to this video so that you can continue to practice this gentle sequence. Keep your eyes out for more tips and tools for healing in the weeks to come.